Health

How to make BULLETPROOF coffee?

Bulletproof coffee is a coffee with butter and oil.

 

You might think that no one would ever mix these things together to get a delicious coffee, but it’s actually quite tasty (depends on oil and butter you use) and helps with:

  • weight loss
  • it kills pesky cravings
  • it gives you more energy

The recipe is extremely simple.

You’ll need 2 teaspoons of coffee (you can use usual coffee or special bulletproof coffee, but not the lyophilized), 2 tablespoons of coconut oil. That will be enough for you If you are fasting.

If you are not, then you can also add 1 tablespoon of heavy whipping cream, you can use MCT oil. To add more taste you can use cinnamon, cocoa powder (sugar-free), etc.

Now you put it all together in a blender and blend it together 🙂

It’s better to have your coffee in the morning!

Try to keep it high-fat coffee with no sugar or sweet components.

Easy, tasty and healthy 🙂

Enjoy!

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