• Don’t overload yourself with expectations.

      I build too many expectations for myself and it doesn’t work well .. ⠀ Yup. Self-talk is a powerful thing. And when we build expectations around our life every day. Some of us call it goals,…

  • I cry when I tell myself “I LOVE YOU”.

        Sounds odd, doesn’t it? Of course, we love ourselves, even if sometimes some people might think they hate themselves, deep inside it’s not true. I don’t believe it. You still wake up every morning and…